Self-Care is what I consider self-love into physical actions, it’s the ‘doing’ part. For example, practicing things that are good for you mentality and physically. Staying away from bad things and limiting things that Triger you negatively. It’s just like having faith, it doesn’t work on its own and requires for you to do the work. You can’t have faith and have fear constantly. Remember self love is about positive mindset towards yourself and selfcare is about actions to achieve the positive mindset.

Examples to put it into practice:

For instance self care allows you to start a new healthy lifestyle. Ultimately start by detoxifying the body, eating healthy, working out, getting enough sleep, taking relaxation time, having healthy social interactions upgrading your wardrobe ect… Learn to be happy and elegant inside out. Upgrade yourself with unlimited knowledge, wisdom and constant growth. Limit screen time and start reading more, spending time outdoor and it’s a great idea to having a mentor that can assist in this journey.

Further more you are no longer living as the passenger in your life. But as the driver who decides where you want to go because only you can do what’s best for you. With a clear mindset you will be making all the right decisions out of love. Finally this journey will make you glow, increases self esteem, attract only the best in relationships, get the body you’ve dreamed of and live happily.

Check out this YouTube playlist for more videos that will impact your live positively and change your attitude.

Philippians 4:8-9New International Version

• Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.

Therefore, stay positive in every circumstance!